Saturday, February 26, 2011

[P741.Ebook] Fee Download She's Losing It!: A quirky little memoir about weight loss, bodybuilding and dealing with small children, by Lisa A. Traugott

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She's Losing It!: A quirky little memoir about weight loss, bodybuilding and dealing with small children, by Lisa A. Traugott

She's Losing It! is a memoir about how Lisa lost 50 lbs. at age 38 by entering a bodybuilding competition. She's Losing It! is like Pumping Iron, only if Tina Fey played Arnold Schwarzenegger. Ultimately it's a Rocky for moms who find the inherent humor in combining strength training with potty training.

  • Sales Rank: #873630 in Books
  • Published on: 2014-11-28
  • Original language: English
  • Dimensions: 9.00" h x .58" w x 6.00" l,
  • Binding: Paperback
  • 256 pages

About the Author
Lisa Traugott is a Mom's Choice Award winning writer, fitness blogger, wife and mom of two. She once spoke five lines on Buffy the Vampire Slayer and currently flips houses with her husband in Austin, Texas. She bodybuilds because standing on stage in a bikini is a real motivator to make her stick to her diet. You can check out her blog about fitness, nutrition and dealing with small children at www.sheslosingit.com.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Such a great read - motivational, inspirational and funny!
By Jamie Walker
It's an AMAZING book, a must-read for anyone who is interested in lifting, body building, weight loss or exercise. Lisa is extremely inspirational, authentic and best of all, soooo funny! You are seriously going to LOVE this book. I can't recommend it enough.

1 of 1 people found the following review helpful.
It's a great read. I devoured it in two days
By Serena Hicks
It's a great read. I devoured it in two days. It's insightful about life in general - not just interesting and fun re: her weight loss journey. I've recommended it to all of my friends. If you're looking to change your life and/or body - this book is for you!

0 of 0 people found the following review helpful.
Motivational, funny approach to bodybuilding, weight loss, and kids. :)
By A. M. Herr
I’ve heard Lisa’s book called “The Rocky for Moms,” and it’s SO TRUE. Lisa’s book is a battle cry for all of us who have had those kinds of conversations with ourselves late at night - the "tomorrow, I'll get up early and change my habits for good" self-talk that we don't always follow through on. For all of us who have promised ourselves that TOMORROW would be different: that we’d wake up early to work out, that we’d say no to donuts and yes to fruit, that this time, we’d really commit and stick to and see through whatever goal we happen to be chasing (or want to be chasing).

She’s Losing It is funny, touching, moving, motivating. It’s the kind of personal story that gets you all fired up and wanting to cheer someone on – and to get after it yourself, too.

It’s the perfect read for this time of month, when your resolutions might be faltering and the New Year, New You energy is starting to wan.

See all 24 customer reviews...

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Thursday, February 24, 2011

[M139.Ebook] Free Ebook Breathing Gym Book, by Sam Pilafian and Patrick Sheridan

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Breathing Gym Book, by Sam Pilafian and Patrick Sheridan

  • Sales Rank: #875734 in Books
  • Published on: 2014
  • Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Sherry Koehler
Just what she wanted.

0 of 0 people found the following review helpful.
Breathing Is Good.
By J.K. George
Very worthwhile but like all rewards, requires work. However, breath is the engine of a wind instrument, so your efforts will pay dividends.

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Thursday, February 17, 2011

[G501.Ebook] Ebook Download A Card for Mark, by Dean Warwick

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A Card for Mark, by Dean Warwick

A boy makes a card for his brother.

  • Sales Rank: #3962010 in eBooks
  • Published on: 2005-08-31
  • Released on: 2013-08-09
  • Format: Kindle eBook

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Wednesday, February 16, 2011

[Y169.Ebook] PDF Download Words Their Way Word Sorts for Syllables and Affixes Spellers (2nd Edition), by Francine Johnston, Marcia R. Invernizzi, Donald R. Bear, S

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Words Their Way ® companion volumes, 2e

We believe that the hands-on word sorting approach to word study is invaluable to you and your students.  These stage-specific companion volumes to Words Their Way ® : Word Study for Phonics, Vocabulary, and Spelling Instruction provide a complete curriculum of reproducible sorts and detailed directions for the teacher working with students in each stage of spelling development, from emergent through derivational relations. 

 

NEW! All second editions boast

  • Literature Connections making links between features being studies and valuable children’s literature
  • Targeted Learners sections that clarify which students will benefit most from the instruction
  • Spell Checks and other Assessments available more frequently throughout
  • High Frequency Words receive special attention 

This collection of word sorting activities is for students who are in the syllables and affixes stage of spelling development, typically intermediate or advanced readers and writers (Grades 3 to 8).  These students are ready to study multi-syllabic words–beginning with consonant doubling, plural endings and moving through the study of basic prefixes and suffixes. The sorts in this collection present 24 words each week, selected according to their frequency of occurrence in reading materials and allowing students to discover spelling generalizations or to compare syllable juncture features and patterns.

 

  • Sales Rank: #18751 in Books
  • Brand: Johnston, Francine/ Invernizzi, Marcia/ Bear, Donald R./ Templeton, Shane
  • Published on: 2008-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.60" h x .30" w x 8.10" l, .75 pounds
  • Binding: Paperback
  • 144 pages

Review

Responses from the field…

A strength of each chapter is the Notes for the Teacher section that introduces each set of sorts.  This reminds teachers about developmental appropriateness and pacing variations based on learner needs.  Clearly the gradual release of responsibility model of guided instruction is promoted and reinforced throughout the text.

Barbara Pettegrew, Otterbein College

 

Chapter layout is excellent.  Format is designed to include anything that might be needed for the lesson, and each takes you step by step through the process being taught, allowing time for students to internalize and firm up the skills and strategies.

Susan K. McCloskey, California State University, Fresno

From the Back Cover

We believe that the hands-on word sorting approach to word study is invaluable to you and your students.  Broaden your word study understanding and instruction with this expanded word sorting tool for week by week implementation with syllables and affixes spellers (Grades 3-8).  This stage-specific companion volume to Words Their Way ® : Word Study for Phonics, Vocabulary, and Spelling Instruction provides a complete curriculum of reproducible sorts and detailed directions for the teacher working with students in the letter name-alphabetic stage of spelling. 

 

NEW! This second edition boasts

  • Targeted Learners sections that clarify which students will benefit most from the instruction
  • Spell Checks and other Assessments available more frequently throughout
  • High Frequency Words receive special attention 

About the Author

 

Francine Johnston is Associate Professor in the School of Education at the University of North Carolina at Greensboro, where she teaches reading, language arts, and children’s literature.  A former first-grade teacher and reading specialist.

 

Marcia Invernizzi is Director of the McGuffey Reading Center at the University of Virginia exploring developmental universals in non-English orthographies.  A former English and reading teacher, Marcia works with children experiencing difficulties learning to read and write in intervention programs such as Virginia’s Early Intervention Reading Initiative and Book Buddies

 

Donald Bear is director of the E. L. Cord Foundation Center for Learning and Literacy where he and preservice, Master’s and doctoral students teach and assess children who struggle to learn to read and write. Donald is a professor in the Department of Educational Specialties in the College of Education at the University of Nevada, Reno. Donald has been a classroom teacher and he researches and writes about literacy development and instruction. He is an author of numerous articles, book chapters, and books, including Words Their Way ®, Words Their Way ® with English Learners, and Vocabulary Their Way.

 

Shane Templetonis Foundation Professor of Literacy Studies at the University of Nevada, Reno.  A former classroom teacher at the primary and secondary levels, he researches the development of orthographic and vocabulary knowledge

Most helpful customer reviews

28 of 29 people found the following review helpful.
Solid information
By Two of four hops
This program, Words Their Way, has been a tremendous help in my classroom. After giving the spelling test to determine what kind of spellers the students are (alphabetic, within word or derivational), I was able to break down my lessons and develop better spelling habits for my students. The book is completely thorough in that it gives the actual lesson as well as RTI-based interventions for the kids who still don't get it or who need more of a challenge. The books are scaffolded on each other, yet each lesson is usable in and of itself. My students are learning how to spell with mehtods that make sense, I'm seeing great results and there are no more weekly spelling lists. The words are real-life, ones that are used naturally in their writing. Highly recommended, as long as you know what kind of speller you're working with (determined by the information spelling test).

30 of 30 people found the following review helpful.
Awesome teachers aid,
By Amazon Customer
Ever been told to find a new way to teach spelling, and been given absolutely no instruction about it at all? Yeah, I teach fourth grade GT language arts. That scenario fell to me the day before school started this year. After searching around a good bit, I wanted to get into more intermediate rules and practical applications that would help writers on the state mandated writing test. Words Their Way was a good start, but I had no time to prep a lot of materials or read a lot of research that suggested possibilities. I knew how kids spelled constructively, but how to make the leap? Its not intuitive when you are the middle of high stakes teaching. Spending $[...] on this book brought me peace of mind and a lesson plan come Monday morning.

3 of 3 people found the following review helpful.
I am an intervention specialist with almost 20 years of experience and this is the best spelling/word study program
By Natalie P Williams
If you teach grades K-5 you must have all of the WTW materials. They are essential! I am an intervention specialist with almost 20 years of experience and this is the best spelling/word study program!

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Words Their Way Word Sorts for Syllables and Affixes Spellers (2nd Edition), by Francine Johnston, Marcia R. Invernizzi, Donald R. Bear, S PDF
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Saturday, February 12, 2011

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Beautiful Machine: The Orbs: Book 1 (Volume 1), by K. D. Morey

Humanity was saved. The Orbs opened ushering in the Light Era of Earth. Trade flourished, new worlds settled and the ravaged landscape healed. Mankind had finally taken their place in the galactic community. All eras end. A century ago the Orbs slammed shut. Stranding millions of alien refugees and plunging the world into a new dark age. Still, countless eyes search the skies praying the silver paths open once more. Echoes live on. Alexis scavenges the remains of the last age, until valuable starfall draws her to the barrens. She finds not debris, but an escape pod and the promise of change. However, not all want to see the world saved. Some want to control the future at all costs. Some secrets are better left buried. Beautiful Machine is the first novel in the series, set in the compelling world of the Orbs.

  • Sales Rank: #3653500 in Books
  • Published on: 2015-01-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.03" w x 5.00" l, .98 pounds
  • Binding: Paperback
  • 412 pages

About the Author
K. D. Morey spent two years as an entertainment journalist, published commercial art, and ran a small business. She has always loved science and earned a degree in Psychology before leaving that path to pursue a love of storytelling. When not writing, creating or gaming K. D. Morey spends her time exploring the outdoors of the Pacific Northwest collecting rocks and herbs, or lavishing attention on her obligatory author’s cat.

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6 of 6 people found the following review helpful.
Stunning vision and Inspiring Female Lead Make This a Must-Read
By Trevor D. Richardson
K. D. Morey offers us a densely populated sci fi world that is both creative and thought provoking. Calling to mind issues of immigration, nationalism, and good old-fashioned home sickness while keeping us in a furiously entertaining vision of a future Earth, Morey's writing will make you feel like you are living in her universe under the Orbs. The heroine of the story joins the ranks of tough women in science fiction like Ripley and River Tam even as she navigates her way through a love affair and her own mysterious origins. A great read from a promising new talent.

5 of 5 people found the following review helpful.
Best sci-fi I have read in a long time.
By Robert Manier
The great cover grabbed my attention and I am so glad it did. Great story, full of surprises. Interesting characters, well thought out alien races and fantastic dialogue. This book is a page turner. I hope there is a sequel coming the book leaves you wanting more. I would recommend it to any sci-fi fan. If you like Dune, Star wars, and other sc-fi of that sort this book is right up you alley.

5 of 5 people found the following review helpful.
Wow!
By Jane McInns
The beautiful cover caught my eye. When I started reading, I couldn't put it down. The art and writing are well crafted, as beautiful and intriguing as Alexis, the heroine. I can see this as a great movie! Can't wait for the next book.

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Sunday, February 6, 2011

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Gas Turbines: A Handbook of Air, Land and Sea Applications

  • Published on: 1800
  • Binding: Hardcover

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Letters from a Stoic (Penguin Classics), by Lucius Annaeus Seneca

"It is philosophy that has the duty of protecting us...without it no one can lead a life free of fear or worry."

For several years of his turbulent life, Seneca was the guiding hand of the Roman Empire. His inspired reasoning derived mainly from the Stoic principles, which had originally been developed some centuries earlier in Athens. This selection of Seneca's letters shows him upholding the austere ethical ideals of Stoicism—the wisdom of the self-possessed person immune to overmastering emotions and life’s setbacks—while valuing friendship and the courage of ordinary men, and criticizing the harsh treatment  of slaves and the cruelties in the gladiatorial arena. The humanity and wit revealed in Seneca’s interpretation of Stoicism is a moving and inspiring declaration of the dignity of the individual mind.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

  • Sales Rank: #7181 in Books
  • Published on: 1969-07-30
  • Released on: 1969-07-30
  • Original language: Latin
  • Number of items: 1
  • Dimensions: 7.80" h x .60" w x 5.10" l, .40 pounds
  • Binding: Paperback
  • 254 pages

Language Notes
Text: English, Latin (translation)

About the Author
Lucius Annaeus Seneca (c.4BC-AD65) was born in Cordoba, Spain, where he was brought up studying the traditional virtues of republican Roman life. He became a teacher of rhetoric but attracted attention for his incisive style of writing. Closely linked to Nero, his death was ordered by the emperor in AD65. Seneca committed suicide. 

Robin Campbell is a well-known translator.

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214 of 220 people found the following review helpful.
Common Sense, Roman Decadence, and the Meaning of Life
By jroszak@kqed.org
The first time I read this book I was amazed and excited, and entering middle age. Seneca's thoughts on the human condition seemed like they could have been written today. Except for some dated Roman references, here is a man trying to define how to live, in what we today would call "the secular society." The series of letters reads like a personal guidebook to ethics. It still speaks to us across the centuries. Seneca was priveleged, ego centric, and all too aware of the fleeting nature of life. He was also a tutor of Nero, a dramatist, philosopher, slave owner, etc. But his essay-like letters - by turns glib and medatative - reveal a man struggling to make sense of a world of power, wealth and abundance, oestensibly ruled by reason, suffused with uncertainty and enveloped in paganism. He was also no doubt polishing his image for future generations. Nonetheless, he talks of god and spirituality, and the early Christians were said to have valued his wisdom. I've read this two or three times. Each time I've given it away to a friend. Once you read it, you'll go back to it again and again. His maxims are famous. His commonsense advice still rings true.

99 of 100 people found the following review helpful.
Stoicism - - a modern philosophy
By Martin H. Dickinson
Stoicism has been much misunderstood, and the adjective "stoic," which loosely can be taken to mean bearing up under duress, is partly correct but does not do justice to one of the world's great philosophies. This Penguin volume presents a great selection from the letters of Seneca, which hits all the high points of the philosophy and captures Seneca's remarkable personality, which has made him a hit with the cognoscenti for 2,000 years. Few perhaps realize that the Stoics postulated a great commonwealth governed by law, or that they idealized democracy. Seneca mentions Solon the lawgiver as the creator of democracy and refers numerous times to the Roman Stoic saint, Cato, who strove mightily (and unsuccessfully) to preserve the Roman Republic.

Seneca, like other Stoics, has a doctrine of nature that is remarkably close to that of Emerson or modern American environmentalists. The wise man (sapiens) will never be bored when contemplating the simple things of nature. The natural beauty of the countryside and the healthful action of the waves can have a calming effect (although there's a memorable passage in which a storm causes terrible sea sickness). He also believed in the simple and strenuous life and the avoidance of luxury and decadence, and there are numerous passages in these letters to his disciple, Lucilius, which decry the ostentatious, self indulgent practices of his contemporaries. These are sentiments and ideas adopted by many in the modern world, including President Theodore Roosevelt. Seneca has no patience for philosophy as a word game or a practice of engaging in hair-splitting arguments for their own sake. He rather sees it as a practice or way of life that all those who seek the good should investigate and adopt. While the Stoics believed in democracy and republicanism, their doctrine of freedom is different from the modern idea of Liberty. Freedom was the ability to endure and pursue the good even under tyranny. While that may be admirable, modern commentators on liberty (such as Isaiah Berlin) have pointed out that defining down the range of one's actions is not a satisfactory solution to the problem of the absence of liberty in society or the world.

No stranger to power himself, Seneca virtually ruled Rome as tutor of the boy Nero--and yet he adopts a quite believable stance of simplicity and humility. It's a good bet these letters will still be found absorbing by readers for another 2,000 years.

280 of 296 people found the following review helpful.
The unmannerly guest or Penguin butchers a classic author once again.
By greg taylor
This will not be a review about Seneca. I suppose I will attempt that one day once I manage to go thru my library's Loeb Classical Library edition of Seneca's Epistles.
The purpose of this review is to bellyache about the Penguin Classics' edition of this work. I come not to criticize this translation. I have no Latin. For all I know it is brilliant.
What I am here to criticize is the decision to edit Seneca's work all to Tartarus and back. There are 124 Letters in Seneca's Epistles. Campbell gives you 40. Or just over 32%! Campbell's criteria as to which letters to present is a personal one. He evaluated their interest and whether or not they were repetitive. His is admittedly charming in his own defense on this issue. He quotes Roger L'Estrange (another anthologist of Seneca's) from 1673 to the effect that anyone who complains about the selection is an unmannerly guest who eats at his host's table and then critiques the meal. I embrace this description. I may well use The Unmannerly Guest as my nom de plume for my reviews from now on.
Here is my problem. All too often the editors or translators of the Penguin Classic editions decide that they know better than the ancient author what is valuable about the work for today's reader. Their Plutarch is one such travesty. Their edition of Polybius is another. What makes it more confusing is they can get it right sometime, as with their edition of Livy.
I think they are really missing their chance here. The Penguin Classics series is the perfect publishing series for modern and complete editions of ancient authors presented in their original form as much as is possible.
Let us look at how personal Campbell's choice is. I happen to be reading The Roman Stoics: Self, Responsibility, and Affection by Gretchen Reydams-Schils. She happens to cite 185 passages from Seneca's Epistles during the course of her book. Because I am The Unmannerly Guest, I took it upon myself to count up how many of those passages were not in Campbell's selection. 122 of the 185 or just over 65%. In other words, she made as much use of the letters Campbell did not publish as those he did. His choices were no more representative of Seneca's thought to Reydams-Schils than the letters he rejected.
Here's another way to look at it. Seneca was writing about a philosophy to be lived. Not a system of thought but a guide to behavior. It is inevitable that such a guide would be repetitive. The same sort of issues, of temptations, of annoyances come up again day after day with slight variations (e.g.,anyone trying to raise courteous children knows what I mean). Repetition in an author dealing with such a guide is to be expected; indeed, it is to be appreciated as helpful. It takes time to learn how to live.
I think we ought to take old Seneca and Plato and Augustine and Machiavelli and Locke and so on seriously. When we read them we should try to sink into their way of living not just their way of thinking about that life. Only then can we evaluate how much they speak to us.
The Penguin Classics, accordingly to this Unmannerly Guest, do not help us in this endeavor. And the fact that they have chosen to present us with a highlighted tour of ancients like Seneca and Polybius is a betrayal of the original mission of the series which was to make the classics easily available to the masses. I speak for those masses as much as anyone. And I say, give me the whole da*@ book. Let me be the one to make the editing decisions.

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Thursday, February 3, 2011

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Reactions: The Private Life of Atoms, by Peter Atkins

Illustrated with remarkable new full-color images--indeed, one or more on every page--and written by one of the world's leading authorities on the subject, Reactions offers a compact, pain-free tour of the inner workings of chemistry.

Reactions begins with the chemical formula almost everyone knows--the formula for water, H2O--a molecule with an "almost laughably simple chemical composition." But Atkins shows that water is also rather miraculous--it is the only substance whose solid form is less dense than its liquid (hence ice floats in water)--and incredibly central to many chemical reactions, as it is an excellent solvent, being able to dissolve gases and many solids. Moreover, Atkins tells us that water is actually chemically aggressive, and can react with and destroy the compounds dissolved in it, and he shows us what happens at the molecular level when water turns to ice--and when it melts.

Moving beyond water, Atkins slowly builds up a toolkit of basic chemical processes, including precipitation (perhaps the simplest of all chemical reactions), combustion, reduction, corrosion, electrolysis, and catalysis. He then shows how these fundamental tools can be brought together in more complex processes such as photosynthesis, radical polymerization, vision, enzyme control, and synthesis.

Peter Atkins is the world-renowned author of numerous best-selling chemistry textbooks for students. In this crystal-clear, attractively illustrated, and insightful volume, he provides a fantastic introductory tour--in just a few hundred colorful and lively pages - for anyone with a passing or serious interest in chemistry.

  • Sales Rank: #1131678 in Books
  • Published on: 2011-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.60" h x .90" w x 8.60" l, 1.15 pounds
  • Binding: Hardcover
  • 200 pages

Review

"The perfect antidote to science phobia." - Booklist


"Atkins takes readers on a journey, shrinking himself and them to the size of atoms as he guides them through the reactions." - Science


About the Author

Peter Atkins is Fellow of Lincoln College, University of Oxford. He is the author of almost 60 books, which include the world-renowned textbook Physical Chemistry, now in its ninth edition. He has also written a number of books for a general readership, including Galileo's Finger: The Ten Great Ideas of Science, The Periodic Kingdom, Molecules, and The Laws of Thermodynamics: A Very Short Introduction. He has been a visiting professor in France, Israel, New Zealand, and China, and continues to lecture widely throughout the world.

Most helpful customer reviews

10 of 10 people found the following review helpful.
I'd give this book 6 stars if amazon let me
By jostmey
This book is the perfect introduction into the world of Chemistry. It is well written and as easy to read as scientific prose gets. Atkins, a world renowned chemist, did an amazing job helping me visualize the molecular interactions constantly taking place in the nanoscale world. He made me wish I had studied more chemistry. The authors infectious love of the subject just seemed to flow out of the pages.

The book is divided into two sections. The first section focuses on the concepts of 1st year general chemistry. Most of the discussion is concerned about acid-base reactions. The second section of the book skims over the major areas of organic chemistry, giving the reader a broad overview the course.

10 of 13 people found the following review helpful.
Confusing elementary chemistry
By Chemistry One
The author has tried to present some fundamental chemical reaction mechanisms
while avoiding most chemical formulas and equations, choosing instead to describe
molecules bouncing around and electrons being sucked in and out. The descriptions are
supplemented by pictures of space-filling models of the reactants, and groups of other
molecular diagrams representing solvents interacting with the molecules. These latter I found
confusing.The approach works well for the simpler reactions : salt dissolving, precipitate forming,
acids and bases reacting etc. For more complex reactions, the descriptions are confusing.
There was one description I found very confusing. It purported to show how two SN2 reactions could occur sequentially on the same molecule with two umbrella inversions at the substituted carbon.
Starting with an alkyl chloride and a "longish carbon chain" . The diagram seemed to show a short
chain. The second reaction in the sequence apparently involved an -OH group on this "longish chain" which hadn't been mentioned before and didn't show in the diagram.
The synthesis of quinine was hard to follow, and the diagrams small and confusing.
Another thing I noticed which is no big deal - the name of the co-discoverer of the electrochemical production of aluminum(or aluminium) is misspelled in the text and the index.

9 of 12 people found the following review helpful.
Not for beginners
By Robert Ginsberg
I'm sorry to disagree with the previous reviewer, but I found this book to be very difficult. At most I got a general impression of what was going on: it's all about exchanging electrons.

I would strongly suggest that the potential reader open up "Search inside this book" and look at Chapter 1. It is perfectly representative of the presentation throughout. If you are comfortable reading it--if you already know about electron clouds and ions, etc., and can read chemical notation--then you will be prepared to go along with the author. Otherwise, a simpler and more explanatory presentation will be more helpful.

See all 6 customer reviews...

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